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Sad Bastard Cookbook, The

Food You Can Make So You Don't Die

Publisher: Night Beats
Book type: Cook Book | Non Fiction
Age: Adult
Genre: Non-Fiction
Language: English
Key Phrases: chronic pain · depression · food · mental illness · spoonie
“This book is a survival guide written by survivors, and it is a heartfelt resource that many people will draw on for years to come.”
– Rohan O’Duill, professional chef and author
A completely free cookbook for the zero spoons crowd.

Life is hard. Some days are at the absolute limit of what we can manage. Some days are worse than that. Eating—picking a meal, making it, putting it into your facehole—can feel like an insurmountable challenge. We wrote this cookbook to share our coping strategies. It has recipes to make when you’ve worked a 16-hour day, when you can’t stop crying and you don’t know why, when you accidentally woke up an Eldritch abomination at the bottom of the ocean. But most of all, this cookbook exists to help Sad Bastards like us feel a little less alone at mealtimes.

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